Lifestyle Engage All of Your Senses: Spend Time in a Garden January 24, 2023 beitsafedaniel 00 Time spent in a garden can engage all our senses and lift our moods, especially if you’re intentional in your approach, say experts. Read more
Lifestyle Chocolate Chip Cookies (Nut-Free) – Paleo Friendly Recipe January 5, 2023 beitsafedaniel 00 These are lovely crisp chocolate chip cookies. They keep their crunch even after being stored for several days thanks to using cassava flour. Read more
Lifestyle Exhausted? Here’s How to Really Recharge This Holiday Season December 29, 2022 beitsafedaniel 00 While 2022 has seen us regain the ‘normal’ we missed, it’s also left many of us feeling totally depleted. Here are some tips to recharge. Read more
Lifestyle Australians are Living Longer and Healthier: Report December 26, 2022 beitsafedaniel 00 Despite the pandemic, Australians are in better shape than ever, according to a government report. But one issue remains a dire problem. Read more
News How to Save a Life: “Speed is Key” December 24, 2022 beitsafedaniel 00 A new defibrillator that is more affordable and easier to use could lead to saving more lives in Australian households. Read more
Lifestyle Rosemary Roasted Mixed Nuts – Paleo Recipe for Entertaining December 13, 2022 beitsafedaniel 00 This recipe has a wonderful mix of flavour and crunch. And it makes a great gift: add the nuts to a glass jar, seal and tie with a ribbon. Read more
News New Australian Centre Focusing on Women’s Mental Health November 29, 2022 beitsafedaniel 00 HER Centre will combine biological, psychological and environmental factors to better understand mental ill-health conditions in women. Read more
Lifestyle Ranch Dressing – Paleo Friendly Recipe November 15, 2022 beitsafedaniel 00 Serve this tasty Ranch Dressing over salads, wedges, as a dip, or as a spread in gluten-free burgers or wraps. Read more
At Work WFH? How to Make it Work (From Home) August 31, 2022 beitsafedaniel 00 Working from home isn’t all a bed of roses. A recent survey found the negatives included: exhaustion, blurred boundaries and weight gain. Read more
Lifestyle How to Combat COVID with a Healthy Diet in a Food Shortage August 22, 2022 beitsafedaniel 00 The food shortage may have some turning to supplements and vitamins to get their daily intake, but one dietician said there’s a better way. Read more