Aiming to Be Amongst the ‘Two Percenters’
2: 59:59 That was my goal anyway. My goal for the Perth Marathon. The magical, and elusive, sub three. A sub three marathon while I’m still able.
Lifestyle
The Defining Traits Of The Next Generation
We have entered a new era and while we need not react to every whim of a new generation, we cannot expect emerging generations to conform to the old.
Aussie Olympian Libby Trickett Opens Up About her Mental Health Struggles
She had won gold at 3 different Olympic Games but beneath the surface, she was struggling—with crippling anxiety and depression.
How to Set Goals and Achieve Them
Setting goals can seem like a lesson in frustration. Sometimes people can’t see the way to their dreams because their everyday has become so overwhelming.
Are You prepared to Change?
Change can be really beneficial if you notice what you are presently doing either isn’t working or has stopped producing the results that you want.
Cherry and Coconut Muffins
These delicious, easy cherry and coconut muffins are moist and soft with a light almond flavour. Fresh or frozen whole cherries can be used.
All-Purpose BBQ Seasoning
An All-Purpose seasoning to add flavour to a plain piece of meat with no effort and you can use organic herbs and spices where possible.
Christmas Snowballs
These snowballs are a quick and easy festive treat. I’ve used cacao butter with just a little coconut oil to give a delicious white-fudge flavour.
Gingerbread Bliss Balls
When you live in a hot place like Western Australia at Christmas time, these delicious gingerbread balls are a better option than baking.
The Best Books I Read in 2019 (and a Few Others)
Where would we be without books? What wonder and wisdom we’d miss out on, what delight we’d forfeit. Here’s this year’s edition of my Best Books list.