The Flip Side of Empathy
When empathy is at work, there are a few traps that can prevent us from actually caring about others properly.
Relationships
What is Internal Family Systems (IFS) Therapy?
Internal Family Systems (IFS) therapy is a therapeutic modality that has been proven to be effective in treating a wide range of conditions.
Move Conversations From Mundane to Meaningful
There are ways to make your conversations deeper, more interesting and more ‘salty’, in the best way, say Amy Isham and Craig Josling.
First Steps to Financial Freedom as a Couple
There’s no one right way to get your finances under control, but there are certain principles couples need to follow to reach freedom.
Healthy Individuals Create Healthy Marriages
The health of a marriage is determined by individual health, so we need to care for our emotional, mental, physical and spiritual fitness.
7 Healthy Habits That Will Improve Your Marriage
Halt the unhealthy communication patterns that hurt your relationship and replace them with healthy ones to strengthen your marriage.
Be Brave – Let People Challenge Your Thinking
Having friends who hold opposing points of view on topics is one of the greatest gifts life can ever give your future, writes Amanda Viviers.
Five Tips for Difficult Conversations
If we don’t communicate what we need, we can fall into resentment. Here are five tips for effective communication in difficult situations.
The Case for Marriage and Why It’s Good For Us: Research Findings
Research shows that people in traditional nuclear families with a married couple, do better in economic, educational and health outcomes.
Set Your Boundaries
It’s important to set boundaries: what you will accept and what you won’t. Otherwise, you may become a “punching bag” for others.