End of Year Overwhelm
Feeling end of year exhaustion, and looking to the uncertain future, can lead to the double Ds: Discouragement and Doubt. Ever felt this way?
Disruptions to Workflow Do Not Have to Be Normal
Imagine your diary is at a predictable place so that people know when you are working and when you can be contacted. You can make it happen!
When Leadership Fails – How to Cope
In the wake of scandals across churches and leaders, here are some pointers to how we can process when leaders ‘fall from grace’.
How to Grieve Someone You’ve Never Met
Despite most of us never having met him, Jock Zonfrillo was a beloved part of TV viewing households across the country.
How to Choose a Child Psychologist
It can be overwhelming to find and decide on a child psychologist. But parents know their children best, writes psychologist Valerie Ling.
10 Signs You Are Burning Out
Often it’s hard to notice our own levels of burnout, as we simply get ‘used to’ feeling the way we do. Here are 10 signs to look out for.
Self Care Helps Us Stay the Course
Self-care is not about a recreational activity. It’s about good stewardship of the resources that we have, writes Valerie Ling.
Check In With Others to Show Your Support
It doesn’t take a lot to check in with someone. If you’re a leader, there are simple steps you can take to check in with your team, too.
You’re A Good Leader When You Inspire Movement
Leadership is a process. Anyone can fit this role, and anyone can develop in this role, writes pyschology practice leader, Valerie Ling.
How to Design Your Day to Prevent Burnout
Preventing burnout is an ongoing exercise. And it starts with planning a balanced day, writes psychologist Valerie Ling.