Is There Still Stigma Around Mental Health?
While we’ve seen improvements, Christian culture tends to see mental illness as a character issue, says psychologist Valerie Ling.
Thinking of Getting Therapy? Here’s 4 Reasons to Act Now
While starting therapy with a psychologist may seem daunting, the sooner you act the better, say the experts.
How to Choose a Child Psychologist
It can be overwhelming to find and decide on a child psychologist. But parents know their children best, writes psychologist Valerie Ling.
6 Things Your Therapist Would Like You To Know
For therapists, it’s a privilege and a pleasure to partner with their clients to create change and build hope, writes Sarah Hindle.
What Therapy is Like…And What It’s Not
The label ‘talk therapy’ may drive the myth that psychotherapy is just talking. Monica Jacob dispels a few common myths.
Our Brains Aren’t Ready for Pandemic Fatigue – But There’s Hope, Says Psychologist
“We’re not out of it, because the impact of a global pandemic will take a while to resolve,” clinical psychologist Valerie Ling says.
Talking to Teens About Vaping, Alcohol & Drugs
Vaping is on every school principal’s mind right now. Adolescent psychologist Collett Smart and drug-and-alcohol educator Paul Dillon share their advice.