New Year, Old Me – Can Anyone Relate?
What if it’s a new year but it feels like the very same old you? It happens more than we talk about, writes Lorrene McClymont.
We Push Out into New, Uncharted Waters. Don’t Be Afraid
If yesterday was the shore, today we push out into new waters. What new lands we might find! New relationships and fulfilled dreams could lie ahead.
New Year, New You!
We interviewed nine regular people just like you to find out what they want to put into action this year. Here’s what they said!
A Simple Tool to Help You Make Sense of Life
According to the experts, writing in a journal can help you reduce stress, increase creativity, solve problems, and manage conflict.
5 Things I’ve Learnt from a New Year Dawning
Maybe what you need at the start of a new year isn’t another unsustainable resolution, but some practices that will set the direction of your path in 2019.
2018 in Review: Top Trends of the Year
2018 brought with it everything from the Royal Wedding to the Thai cave rescue, Fortnite, Baby Shark and social media app, Tik Tok.
Enjoying Downtime Without Experiencing a Downturn
As we draw to the end of another year, here are 3 tips for embracing relaxation and downtime without experiencing a downturn.