News How Kids Helpline is Normalising ‘Help Seeking’ in Schools February 8, 2023 beitsafedaniel 00 Schools are encouraged to make use of the free Kids Helpine @ School program which can empower and help normalise ‘help seeking’ in students. Read more
Lifestyle What Therapy is Like…And What It’s Not February 6, 2023 beitsafedaniel 00 The label ‘talk therapy’ may drive the myth that psychotherapy is just talking. Monica Jacob dispels a few common myths. Read more
Become More Flexible – By Having an ‘Option B’ February 2, 2023 beitsafedaniel 00 We can build a more flexible mindset if we hold to our ‘Option A’, or our ideals and dreams, very, very loosely. Read more
Faith In a Time of Anxiety, How to be Non-Anxious January 30, 2023 beitsafedaniel 00 Jesus can make a difference to the way we face and work with anxiety, writes faith and culture blogger Brian Harris. Read more
Lifestyle Engage All of Your Senses: Spend Time in a Garden January 24, 2023 beitsafedaniel 00 Time spent in a garden can engage all our senses and lift our moods, especially if you’re intentional in your approach, say experts. Read more
Lifestyle ‘My Mind & Me’: Selena Gomez Breaks Down Myth of Success December 12, 2022 beitsafedaniel 00 ‘Selena Gomez: My Mind & Me’ is about a woman grappling with a past that’s defined her but that she’s since outgrown. Read more
News Survey Reveals Youth’s Biggest Worry December 6, 2022 beitsafedaniel 00 Mission Australia’s Youth Survey shows that young people want action taken over the environment and mental health. Read more
Lifestyle The Avatar Effect – And How to Beat it December 2, 2022 beitsafedaniel 00 The Avatar Effect: That phenomenon where, after watching Avatar, rather than relishing its cinematic escapism, viewers become depressed. Read more
News New Australian Centre Focusing on Women’s Mental Health November 29, 2022 beitsafedaniel 00 HER Centre will combine biological, psychological and environmental factors to better understand mental ill-health conditions in women. Read more
Lifestyle Faith has a Powerful Message for Mental Health Struggles October 26, 2022 beitsafedaniel 00 Chris Cipollone, an author and speaker specialising in mental health, would like people to see that faith has something powerful to say for mental health. Read more